Personalized Running Coaching for Every Pace
Coaching That Moves with You
Whether you’re training for your first 5K, chasing a marathon PR, or returning from injury, Filla Endurance offers personalized running coaching designed to fit your life and fuel your progress. Our certified coaches work with runners of all levels – from beginners to Boston hopefuls – train smarter, run stronger, and reach their goals with confidence, providing expert guidance, custom training plans, and ongoing support.
With virtual coaching available nationwide and in-person sessions in St. Louis, we help you train smarter, stay consistent, and reach your goals with confidence.
Platinum
Coaching
Ultimate 1:1 Virtual Run Coaching with Custom Strength Support
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Personalized weekly training plans tailored to your goals
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Custom monthly strength training program written for the individual
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Initial virtual movement assessment to establish strength baseline, identify imbalances, test mobility and strength
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Monthly virtual check-in's + unlimited messaging with your coach
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Recovery, race prep, and nutrition resources delivered via the training apps
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Best for runners who want a custom program all-around including expert guidance, accountability, and long term progress
Gold
Coaching
Premium 1:1 Virtual Run Coaching with Strength Training Support
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Personalized weekly training plans tailored to your goals
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Monthly runner-specific strength program included
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Monthly virtual check-in's + unlimited messaging with your coach
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Recovery, race prep and nutrition resources
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Delivered via the training apps
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Best for runners who want expert guidance, accountability, and long term progress
Silver Coaching
Essential 1:1 Coaching to Support Your Running Goals
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Personalized weekly training plans tailored to your goals
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Monthly virtual check-ins + unlimited messaging with your coach
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Recovery, race prep, and nutrition resources
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Delivered via the training apps
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Perfect for motivated runners who want expert guidance, structure, and flexibility
Pay-As-You-Go Coaching
In-Person Coaching Sessions for
Runners
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60-minute private sessions tailored to your needs: running mechanics, strength, speedwork, or race prep
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Great for new clients or current athletes needing extra in-person support, hands on feedback or form tune-up
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Bundle of 3 sessions: $200
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Location, day, and time based on mutual availability
Strength for Runners
Monthly Strength Training to Boost Performance and Prevent Injury
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Monthly runner-specific workouts that compliment your running
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Video demos, expert from cues, and flexible scaling
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Built to improve power, stability, and running efficiency
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Unlimited email support from your coach
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Requires basic equipment (dumbbells, resistance bands)
Custom Training
Plan
One-Time Personalized Running Plan for Specific Goal or Race
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30-Minute Consultation
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Choose from 10, 12, 16, or 20 week fully custom plan
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Based on your schedule, goals, and fitness level- not pre-written
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Delivered via training app with one free adjustment
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$15/week (billed upfront)
Not sure what plan is best suited for your goals? Take the Coaching Quiz to find your perfect fit